Motivation

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRyandla's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Aug 04, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

22:02 5K - May 29, 2010

3:47:09 2007 SGM

2010 Hobbler Half Marathon 1:40:16


Short-Term Running Goals:

3 hour and 30 minute marathon

Long-Term Running Goals:

Average 8min/mile for entire marathon

Continue to shed excess weight

Personal:

I am married with 3 kids. We live in Lehi UT and are falling in love with running and biking. I really love mountain biking but find that running gets in the way of that hobby.

Favorite Blogs:

Miles:This week: 6.50 Month: 147.55 Year: 1017.54
Total Distance
6.50

6.5 this morning in the cold and windy weather.  It actually was kinda nice.  Left achilles feeling much better after a visit to PT.  Right achilles not nearly as stiff but now feeling like I rolled my ankle - weird.  Trying to do a lot more stretching and strengthening on the right side.  Another PT visit scheduled for Weds.

Weight: 0.00
Comments(2)
Total Distance
6.50
Weight: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lost Sheep
(Out in the desert they wander, helpless, and hungry, and cold...):
Lone Faithfuls
(need a comment):