Location :
Lehi,UT,
Member Since :
Aug 04, 2007
Gender :
Male
Goal Type :
Marathon Finish
Running Accomplishments :
22:02 5K - May 29, 2010
3:47:09 2007 SGM
2010 Hobbler Half Marathon 1:40:16
Short-Term Running Goals :
3 hour and 30 minute marathon
Long-Term Running Goals :
Average 8min/mile for entire marathon
Continue to shed excess weight
Personal :
I am married with 3 kids. We live in Lehi UT and are falling in love with running and biking. I really love mountain biking but find that running gets in the way of that hobby.
Favorite Blogs :
Miles: This week: 6.50
Month: 147.55
Year: 1017.54
Totals Total Distance 134.10
Mon, Aug 03, 2009 Total Distance 7.00 regular run this morning - man i was a slacker the last few weeks. time to get serious again
Comments(1)
Tue, Aug 04, 2009 Total Distance 7.00
evening run with Brian - it was very nice
Add Comment
Wed, Aug 05, 2009 Total Distance 2.50 2.5 on the dreadmill - man i was sweating like a pig
Add Comment
Thu, Aug 06, 2009 Total Distance 10.00 10 up the canyon with Brian and Mike - got a blister.
Add Comment
Sat, Aug 08, 2009 Total Distance 16.00 what a fun run today - 16 up the canyon with Brian. We left early to not have too many conflicts with all you Provo Half runners this morning. Timed it just right so the early leaders in the pack were crruising by us on the trail but we missed the bulk of the pack. Felt really good today....nice and cool for the whole run.
Add Comment
Mon, Aug 10, 2009 Total Distance 7.00
Add Comment
Tue, Aug 11, 2009 Total Distance 7.00
Add Comment
Wed, Aug 12, 2009 Total Distance 7.00
Add Comment
Mon, Aug 17, 2009 Total Distance 7.00 new shoes this morning
Add Comment
Tue, Aug 18, 2009 Total Distance 7.00 leaving a bit later in the mornings has helped a ton
Comments(3)
Wed, Aug 19, 2009 Total Distance 7.00 same 7.0 - felt good
Add Comment
Thu, Aug 20, 2009 Total Distance 7.00 had to hustle back so I didn't miss Talia's first day of second grade - she looked so cute.
Add Comment
Fri, Aug 21, 2009 Total Distance 7.00
7 mile run in the morning
Add Comment
Sat, Aug 22, 2009 Race:
Park City Half Marathon (13.1 Miles) 01:59:27, Place overall: 156, Place in age division: 15 Total Distance 13.10
Park City Half Marathon - fun course miles 5-7 were a nice uphill challenge. I don't know my exact time yet but I finished somewhere around 2hours.
Update - Final Chip Time 01:59:27.884. Not too bad considering my PR was 01:58:00 on a mostly downhill course (Provo Half).
Comments(1)
Mon, Aug 24, 2009 Total Distance 8.50
slow easy recovery run this morning
1.5 run in the evening after my bike got a flat tire and I decided to run home pushing my bike
Comments(1)
Tue, Aug 25, 2009 Total Distance 7.00
same run - better legs
Add Comment
Thu, Aug 27, 2009 Total Distance 7.00 7 mile run this morning - good stuff
Comments(3)
Sat, Aug 29, 2009 Total Distance 0.00 pulled my hammy pretty bad at church softball last night - bruised up real nice. PT appointment Saturday.
Add Comment
Totals Total Distance 134.10
Debt Reduction Calculator
New Kids on the Blog
Lost Sheep
Lone Faithfuls
Hot Discussions (mosts commenters):
